Anger Management

We can help you to develop solutions to actively cope with anger, rage, personal upsets and conflicts in relationships. We promote healthy relationships for individuals, couples, and families. You can set goals for your personal or professional life by identifying the things you wish to have changed. Together, we will construct a concrete vision of a preferred future to move you “one step” closer to meeting your life goals.         

The following statements may help you determine if you are having problems with anger that may need help. (Yes/No)

I have been so angry at times that I did not remember things I did or said.

My family members express concern about my anger.

I have a hard time talking about things that make me angry.

I have lost a job, relationship, or friendship because of my anger.

I have caused damage to property because of my anger. 

I am frequently moody, sad or in a somber mood.

I find myself screaming when angry. 

I have caused harm to someone because of my anger.

I sometimes get angry for no reason.

I find others feel threatened and intimidated when they are with me.

If you answered yes to several of these items, it is recommended that you seek help from our trained professionals.